Hey...
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My name is Airike. I'm a mom of 2 boys.
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Baby Body Fit is both, my sanity & insanity...
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I started as a client in BBF in 2012 when Jayden, my oldest, was born. I had no fitness background what so ever. I quickly realized that this is what I want to do with my life. It's a true calling from the heart. Mainly because it gave me the space to feel a part of something in this new motherhood journey. To see that everyone else is going through the same struggle, and
I'm not alone.
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Here's the important stuff:
Qualifications!
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2013 - Image Fitness Training:
EQF Level 3 Fitness Instruction / Credit
EQF Level 4 Personal Training / Distinction
Kettlebells, Strongman, Spin, Trx, Step
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2015 - ACE Fitness:
Pre- And Post-Natal Fitness: Physiology, Biomechanics and Programming
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2019 - Burrell Education:
Advanced Pregnancy Wellness Practitioner Level 2
Optimal Nutrition & Lifestyle for Postnatal Recovery & Healing
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2020 - Burrell Education:
Advanced Post Natal Wellness Practitioner Level 2
Pelvic Flow & Freedom
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2023 - Burrell Education:
3rd age woman
Menostrength Optimal health before + after hysterectomy
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2023 - ongoing: College of Naturopathic Medicine
Naturopathic Nutrition
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