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The Team
Who We Are
Baby Body Fit Galway
Airike Monahan
Mom trainer & trainer of moms
From client to owner.
I started in BBF classes 12 years ago after my first was born. Gained 30 kg with my pregnancy, had no fitness background and in a way, found myself.
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Got qualified as a fitness instructor, and went back to BBF as a sub-contractor first, then a franchisee, and finally an owner.
Postnatal
Moms & Babies
We focus on toning and strengthening exercises with a pinch of cardio. You are encouraged to go at your own pace and take extra breaks when needed. You are in charge!
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New workout every week. Ain't no one got time for boring.
Prenatal
Moms & Bumps
Our classes are hybrid so you are very welcome to come along while expecting.
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We use resistance bands, light dumbbells and slam balls in class.
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